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Study and Technique Recommendations for Newcomers
It is highly recommended but not essential, that the KS student work with the Kathara Level-1 materials (information & techniques) before starting on the Newcomer techniques outlined below (see also Phase-1 Essential Foundations). Kathara Level-1 (KA1-M/2DVD/3CD) contains the most important initial ‘activating’ and protection technique (the Maharic Seal) in addition to several other techniques and important related technical information that will assist the KS student in the understanding and integration process. The Eckasha Maharic
Seal: Induction of the
Eckasha God Seed Symbol: Restoring Meajhe Field Photo-Sonic Healing:
The Emerald and
Amethyst Awakening: Pineal Induction of
the 5 High Veca Codes and Phase-2 Veca Code Induction: Spend at least 1-2 weeks on these Newcomer techniques before moving on to more advanced techniques or continue this daily practice, while taking the time to study the Kathara Level-1 and “Dance For” materials. ALL of these techniques can be done at any time while working with any of the subsequent more advanced MCEO Freedom Teachings® techniques. These include:
Recommendations to assist in integration of the information and higher frequencies: Develop a physical exercise program directed toward increasing both cardio-vascular fitness and muscle strength. Practicing a little and often will significantly increase your frequency-holding capacity, in addition to assisting in easing physical symptoms that may be associated with frequency accretion or miasmic (Karmic) clearing. Take a salt-soda bath (or just soak your feet) every 2 days or so (table or bath salts mixed in equal parts with standard baking soda mixed into a full tub of warm bath water). This will gently assist in miasmic clearing anytime, especially on the kind of days that you may think of as “difficult”! If you do not have a bath tub then you can make a mixture of the salt and baking soda into a bucket and soak your feet. Remember you are drawing the frequencies associated with the Eternal Living, Conscious Expressions of God Source into your Bio-Spiritual system (including physical body). These frequencies are also Expressions of Yourself! Greet and welcome them as you would a long lost and beloved friend or family member, and you will greatly enhance your experience and journey. To avoid frequency “over-load” or “field saturation”, it is recommended that you do not do all the techniques on the Newcomer CDs all at once. If you do, it's likely that your bio-energetic system will become “saturated” and temporarily shut itself down to avoid further frequency overload. Such frequency “saturation” may cause physical discomfort such as headache or generalized aches and pains or feeling unbalanced. It may take a day or two for the physical symptoms to settle while your bio-system rebalances itself and integrates the new high frequencies but each person is different with respect to the amount of time it takes to integrate the high frequencies. It is very much a case of “more haste less speed”. PATIENCE and PERSISTENCE are critical to swift and safe frequency accretion and DNA activation, with “little and often” being the optimal approach. Should you reach the
point of frequency over load, it is best to back off of techniques
for a couple of days or until you feel more like yourself again, as
your template will not allow you pull any new higher frequencies
until you have integrated and balanced. Be gentle and pamper
yourself during such times. Sit or lie on the Earth, hug a tree, ask
the Earth to assist you to balance the frequencies, take long soaks
in the tub or what ever helps you to feel calm and relaxed and don't
forget to ask your Christos Avatar Expression for assistance.
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